You have to follow the order of these days precisely otherwise it could shortchange your results. Following a structured meal plan might lead to greater weight loss than a standard nutrition program. Juice cleanses and detoxes have seen a surge in popularity in recent years but remain controversial in the nutrition world. Best Exercise For […]
Category Archives: 7 Day 1000 Calorie Diet Plan for Weight Loss with PDF
Is Chicken Broth Good For Weight Loss?
The bone broth diet is a 21-day plan that involves eating Paleo for five days and fasting for two. During the five days of eating Paleo, you drink anywhere from one to three cups of bone broth. It’s basically the Paleo diet meets intermittent fasting, combined with an increased daily intake of bone broth. Comparing […]